Stress leave

Stress leave is a form of leave of absence (LOA) taken as a form of stress management due to excess psychological stress negatively impacting an employee's performance.

United States

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In the United States, unpaid stress leave may be taken under Family and Medical Leave Act of 1993 (FMLA) for up to 12 weeks annually.^[1]

California

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In California, paid stress leave may be taken under the California Family Rights Act (CFRA) if it stems from the job.^[2]

References

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^ Leiva, Ludmila. "I Took A 'Stress Leave' From My Job — Here's What Happened". www.refinery29.com. Retrieved 22 June 2025.
^ "What is Stress Leave and Are California Workers Entitled to It? Get the Facts Today". PLBH. 13 January 2023. Retrieved 22 June 2025.

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