Student wellbeing
Preparing for the labour market requires you to excel academically, professionally and personally. And you might not yet possess the necessary skills to tackle all the challenges you face during your studies. Therefore, we are committed to helping you improve your resilience and equipping you with skills that enhance your wellbeing throughout your studies and into your future.
Wellbeing initiatives and programmes
At Maastricht University (UM), we have developed numerous initiatives and programmes to boost your wellbeing. Explore our wellbeing activities:
The Wellbeing Movement
This initiative promotes physical and mental wellbeing at Maastricht University. Join our activities to access tools for a healthy and happy student life.
MoodLift
Do the Mind Health Check to find out how you are really doing or sign up for one of the online programmes to improve your mental wellbeing.
Lectures, workshops & training courses
Develop yourself personally and professionally by participating in our lectures, workshops and training courses offered online and in person.
Mental health support
Learn more about mental support at UM and in Maastricht.
Positive health
Want to improve broader aspects of your health such as meaningfulness, social participation and quality of life? The Insitute for Positive Health can help:
Support from UM staff
Many UM employees have taken one of our training programmes for helping students improve their wellbeing. And all of our employees care. So please reach out if you ever need support or a listening ear.