About Sleeping

Insomnia overview Transient insomnia Non-restorative sleep Gender aspects of women with sleeping problems Children's sleeping problems Do you have sleeping problems? How common are sleeping problems? Bruxism and Sleep apnea syndrome

Disorders which can Cause insomnia

Depression Sweating at night Can eating disorders cause insomnia?

Drugs Affecting Sleep

Risks of dependence on sleeping pills Use of Amitriptyline (Elavil, Saroten, Endep, Vanatrip) non-addictive medicine for the treatment of insomnia Sleeping pills can give less good sleep separator Drugs which can cause sleeping problems Stimulants can cause insomnia separator Insomnia caused by sleeping pills separator Chronic use of benzodiazepines for insomnia More about benzodiazepines Melatonin More about drugs

Non-drug Insomnia Treatment

Quality sleep systems; tips for better sleeping Chronic worries and sleep Sleep restriction therapy

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Tips for insomnia