Are You Burned Out? Here Are the Signs and What to Do About Them

This article discusses how the characteristics of burnout include overwhelming exhaustion, cynicism and detachment. Psychologists share tips on the best way to prevent burnout or how treat yourself if you're already feeling burned out.

Part of the APA Monitor's CE Corner article series.

This product is not included in the APA Unlimited CE program.

New York state psychologists: This program is not currently in compliance with the unique requirements imposed by the New York State Board of Education for New York licensed psychologists CE.

• Describe the components of burnout.
• Discuss ways to determine whether psychology practitioners are experiencing burnout.
• List ways to prevent or treat burnout.

Rebecca A. Clay