For an ellipsoid, Eric Weisstein's World of Math let C be the moment of inertia along the minor axis c, A the moment of inertia about the minor axis a, and B the moment of inertia about the intermediate axis b. Consider the moment of inertia about the c-axis, and label the c-axis z. Then in Cartesian coordinates, Eric Weisstein's World of Math
Making the substitutions
where
is the Jacobian. Eric Weisstein's World of Math Transforming to spherical coordinates Eric Weisstein's World of Math then gives
Plugging in
then gives
By symmetry, the other two axes have similar expressions, so the final result is
Moment of Inertia, Moment of Inertia--Earth, Moment of Inertia--Sphere, Routh's Rule