Fruits or Cereals , Grill chicken, Fruits

Events happening in the community are now at Drupal community events on www.drupal.org.

Posted by siva_epari on May 14, 2010 at 11:35am

Best formula to maintain a good diet and enjoy food, can follow this success formula.

Breakfast - Fruits or cereals
Lunch - 1 Grill Chicken
Dinner - Fruits only

I am trying to do the above but get deviated soon. My friend follows it and he is fit and fine.

Cheers Fitsters!

Comments

Posted by asifnoor on May 14, 2010 at 11:46am

I like the menu of lunch :)

Posted by willieseabrook on May 17, 2010 at 10:34am

Whatever you eat the key is calorie counting. Google it.

This group offers an RSS feed. Or subscribe to these personalized, sitewide feeds: