It is so easy to get caught up in the frenzy of living and forget to breath. Sit is a website meant to help you keep track of your meditation practices and increase the mindfulness with which you live you life.
- Mindfulness
- Mantra
- Movement (Yoga, Tai Chi, Qi Gong)
- Transcendental
- Loving kindness
and many more...
To get started take some deep breaths and settle into a comfortable spot. You don't need to cross your legs unless you want to. Just begin to observe your breath and feel the sensations in your body. If you want some guidence tryout one of the videos!
- Stress reduction
- Control anxiety
- Improved emotional health
- Enhanced self-awareness
- Increased focus
Info Page Login Page Visualize Page Timer Page Choose Video
- React
- JavaScript
- JSX
- CSS
- MongoDB
- Mongoose
- Express
- bcrypt (Auth)
- react-player (Youtube Player)
- react-bootstrap (Styling)
- recharts (Visualization)
- Start Meditating
- Sign up for a new account
- Use the timer or choose a video
- Visualize your progress
- Breath!
- Deeper statistics
- Ability to see month and week charts
- Ability to search youtube for videos to add to a users account
- Quality of meditation session tracking