Apple Watch

Apple Watch can spot signs of chronic high blood pressure and notify you of possible hypertension.³ How? The optical sensor provides data to an algorithm that can detect potential hypertension by analysing how your blood vessels respond to beats of the heart over 30‐day periods.

The all‐new sleep score helps you track and understand the quality of your sleep so you can make it more restorative. You can also use the Sleep app to set up a bed­time routine with Wind Down reminders. Apple Watch can even notify you if you show signs of possible sleep apnoea.⁴

With the ECG app, Apple Watch is capable of generating an ECG similar to a single-lead electrocardiogram.⁵ And the Heart Rate app alerts you to high and low heart rates, as well as irregular rhythm.⁶

The Vitals app can help you identify changes in your health.⁷ Quickly see your key overnight health metrics right on your wrist — including heart rate, respiratory rate, wrist temperature,⁸ blood oxygen and sleep duration.

Apple Watch has innova­tive sensors that track your temperature while you sleep.⁸ Cycle Tracking uses this data to provide a retrospective estimate of when you have likely ovulated, which can be helpful for family planning.⁹ Wrist temperature can also be used to improve period predictions.

Three rings show all the ways you’re active and help you reach your Move, Exercise and Stand goals every day.

From running to HIIT to yoga, you have a healthy number of ways to work out — with accurate tracking of all the metrics you most want to see.

Apple Watch has everything you need for running. You can use views like Heart Rate Zones, target specific time goals with Pacer or do interval training with Custom Workouts.

Apple Watch is water resistant,¹⁰ dust resistant¹¹ and crack resistant. So you can swim, hike and do everything in between without a worry.

Apple Watch can detect if you take a hard fall or are in a serious crash and then automatically help connect you with help, share your location and notify your emergency contacts.¹²

Check In notifies someone when you arrive at a destination. If you’re going for a run after dark, you can start a Check In for the duration of your workout to automatically notify a friend when you’ve finished.

The Find My app helps you easily find a friend in a crowded place or share your location to stay connected. You can also locate your lost or stolen devices.

With Siren on Apple Watch Ultra, you can quickly alert those around you when you need help. Just press and hold the Action button and wait for the countdown.

Our largest, most advanced Apple Watch display emits more light at wider angles¹³ — making it even brighter and easier to read things like real-time metrics when you’re running, hiking, diving or exploring.

Apple Watch Ultra 3 gets up to 42 hours of normal use and up to 72 hours with low power settings enabled.¹⁴ More than enough to take on a marathon or triathlon.

Apple Watch Ultra 3 features dual‐precision GPS — the best GPS in a sports watch.¹⁵

Now when you’re off the grid without cellular or Wi‐Fi, Ultra 3 can help you stay connected using built‐in satellite communications.¹⁶ And if you need critical help, you can contact emergency services via satellite — right from your wrist.¹²

One quick press of the Action button gives you precise control over a variety of customisable functions. Start a workout, turn on the torch, drop a Compass Waypoint or begin a dive.

Call, text, pay, listen to music and more — Apple Watch makes it easy to do it all on the go. And now with a mobile plan that supports 5G, you can leave your iPhone behind and get even faster performance.¹⁷

Stream over 100 million songs with Apple Music.¹⁸ Download podcasts, playlists and audiobooks to your watch faster than ever with 5G.¹⁷ And listen to it all on your AirPods or the built‐in speaker on your Apple Watch.

Pay for just about anything right from your wrist with Apple Pay.¹⁹ Use Wallet as your boarding pass, home key and car key.²⁰

Watch straps come in a wide range of colours, styles and materials, so it’s easy to change your look to match your mood.

You can create an endless number of face combinations on Apple Watch — everything from Photos to Snoopy to Nike. Customise them, choose your complications and even share with friends.

The App Store on Apple Watch gives you access to tens of thousands of apps right on your wrist, like Strava, Waterllama and SwingVision. It lets you personalise your watch for whatever you love to do.

Kids can enjoy all the fun, connectivity and activity tracking of Apple Watch, even if they don’t have their own iPhone.²¹

Set up and manage watches for your children with your iPhone so they can make calls and send texts with their own phone number and Apple Account. You can even approve who they contact.

Your kids can share their location on Apple Watch, so you can receive alerts when they arrive at their destinations or get home.

Ping your nearby iPhone to hear where it’s hiding. Precision Finding can direct you to it by showing its approximate distance and direction.²²

Set up a group photo on iPhone, then use your watch to see and snap the shot or set a timer. It’s perfect for controlling your camera remotely.

Maps can provide turn-by-turn directions along with a haptic tap on your wrist when it’s time to turn. Great for when you’re walking along a busy street or cycling a new route. You can even create a custom route on your iPhone and download it to your watch.