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INSIGHTS PODCAST

Ep. 2 Integrative Nutrition – Nourishing Your Mind, Body, and Soul
UNBOUND Saybrook Insights podcast is back!
Saybrook Insights - Episode 2: Mindful Moment with Dr. Luann Fortune
Saybrook Insights – Episode 4: Exploring Grief During Times of Uncertainty
Saybrook Insights – Episode 5: Mindful Moment with Dr. Valerie Worthington

VIDEOS TO WATCH

Discover how a holistic approach to nutrition can impact your mind and body. Learn the expectation of our online Master's and Ph.D. in Integrative Nutrition degrees. If you're considering a career in nutrition or seeking answers to how to live a fuller, healthier life through better nutrition, episode two of "UNBOUND: Saybrook Insights" features an extensive discussion with our Integrative Functional Nutrition program department chair, Jessica Weissman, Ph.D. Our guest, Dr. Weissman will share what goes into getting the degree and a host of other insights. Learn more: https://www.saybrook.edu/areas-of-stu... Guest Information Interviewee: Jessica Weissman, Ph.D. Affiliation: Saybrook University Integrative Functional Nutrition Program Essential Links/Key Information Dr. Weissman's Faculty Profile: https://www.saybrook.edu/faculty/byna... Saybrook University Integrative Nutrition Page: https://www.saybrook.edu/areas-of-stu... What does Dr. Weissman discuss during the interview? - The nature of integrative health. - The dos and don'ts of good nutritional health. - How nutrition affects the mind, body, and spirit (and some surprising insights about dieting that may change your mind). - Admissions criteria and process for achieving a master's or doctoral degree in Integrative and Functional Nutrition. - What happens once you graduate with a nutrition degree. Episode Overview How do we support people in their various nutrition, fitness, or weight-loss journeys? Moreover, how do individuals determine how to approach their journey in the best, most health-conscious way? Enter Dr. Jennifer Preston, department chair for the Saybrook University Counseling program, who explains that in just a few years since the program's beginning, Saybrook's Counseling program has grown, and it has added a Ph.D. program to support the faculty pipeline and students who desire to level up in their profession. Saybrook University IFN graduates are going on to jobs across the U.S. There's a lot to learn from Dr. Weissman about how anyone can live a healthier, more holistic life. #counseling #mentalhealth #psychologist #highereducation #therapists #therapydegree #counselingdegree #onlinemasters #mentalhealthcrisis #graduateschool

Discover how a holistic approach to nutrition can impact your mind and body.

Learn the expectation of our online Master's and Ph.D. in Integrative Nutrition degrees.

If you're considering a career in nutrition or seeking answers to how to live a fuller, healthier life through better nutrition, episode two of "UNBOUND: Saybrook Insights" features an extensive discussion with our Integrative Functional Nutrition program department chair, Jessica Weissman, Ph.D. Our guest, Dr. Weissman will share what goes into getting the degree and a host of other insights.

Learn more: https://www.saybrook.edu/areas-of-stu...

Guest Information

Interviewee: Jessica Weissman, Ph.D.
Affiliation: Saybrook University Integrative Functional Nutrition Program

Essential Links/Key Information

Dr. Weissman's Faculty Profile: https://www.saybrook.edu/faculty/byna...

Saybrook University Integrative Nutrition Page: https://www.saybrook.edu/areas-of-stu...

What does Dr. Weissman discuss during the interview?
- The nature of integrative health.
- The dos and don'ts of good nutritional health.
- How nutrition affects the mind, body, and spirit (and some surprising insights about dieting that may change your mind).
- Admissions criteria and process for achieving a master's or doctoral degree in Integrative and Functional Nutrition.
- What happens once you graduate with a nutrition degree.

Episode Overview

How do we support people in their various nutrition, fitness, or weight-loss journeys? Moreover, how do individuals determine how to approach their journey in the best, most health-conscious way?

Enter Dr. Jennifer Preston, department chair for the Saybrook University Counseling program, who explains that in just a few years since the program's beginning, Saybrook's Counseling program has grown, and it has added a Ph.D. program to support the faculty pipeline and students who desire to level up in their profession. Saybrook University IFN graduates are going on to jobs across the U.S. There's a lot to learn from Dr. Weissman about how anyone can live a healthier, more holistic life.

#counseling #mentalhealth #psychologist #highereducation #therapists #therapydegree #counselingdegree #onlinemasters #mentalhealthcrisis #graduateschool

19 2

YouTube Video 3YkCrT2Lo6c

Best of Unbound: Saybrook Insights — The Inspiring Alumni of Saybrook

Discover how a holistic approach to nutrition can impact your mind and body. Learn the expectation of our online Master's and Ph.D. in Integrative Nutrition degrees. If you're considering a career in nutrition or seeking answers to how to live a fuller, healthier life through better nutrition, episode two of "UNBOUND: Saybrook Insights" features an extensive discussion with our Integrative Functional Nutrition program department chair, Jessica Weissman, Ph.D. Our guest, Dr. Weissman will share what goes into getting the degree and a host of other insights. Learn more: https://www.saybrook.edu/areas-of-stu... Guest Information Interviewee: Jessica Weissman, Ph.D. Affiliation: Saybrook University Integrative Functional Nutrition Program Essential Links/Key Information Dr. Weissman's Faculty Profile: https://www.saybrook.edu/faculty/byna... Saybrook University Integrative Nutrition Page: https://www.saybrook.edu/areas-of-stu... What does Dr. Weissman discuss during the interview? - The nature of integrative health. - The dos and don'ts of good nutritional health. - How nutrition affects the mind, body, and spirit (and some surprising insights about dieting that may change your mind). - Admissions criteria and process for achieving a master's or doctoral degree in Integrative and Functional Nutrition. - What happens once you graduate with a nutrition degree. Episode Overview How do we support people in their various nutrition, fitness, or weight-loss journeys? Moreover, how do individuals determine how to approach their journey in the best, most health-conscious way? Enter Dr. Jennifer Preston, department chair for the Saybrook University Counseling program, who explains that in just a few years since the program's beginning, Saybrook's Counseling program has grown, and it has added a Ph.D. program to support the faculty pipeline and students who desire to level up in their profession. Saybrook University IFN graduates are going on to jobs across the U.S. There's a lot to learn from Dr. Weissman about how anyone can live a healthier, more holistic life. #counseling #mentalhealth #psychologist #highereducation #therapists #therapydegree #counselingdegree #onlinemasters #mentalhealthcrisis #graduateschool
Why Therapists are in Demand - Counseling Degree Expectations
YouTube Video UExrbmZqQVpsVDh0M19xZFgxUlpGYk1Kbnh5Q1MtOVRfaC4yODlGNEE0NkRGMEEzMEQy

Why Therapists are in Demand - Counseling Degree Expectations

Discover how a holistic approach to nutrition can impact your mind and body. Learn the expectation of our online Master's and Ph.D. in Integrative Nutrition degrees. If you're considering a career in nutrition or seeking answers to how to live a fuller, healthier life through better nutrition, episode two of "UNBOUND: Saybrook Insights" features an extensive discussion with our Integrative Functional Nutrition program department chair. You'll also learn what goes into getting the degree and a host of other insights from our guest, Dr. Jessica Weissman. Learn more: https://www.saybrook.edu/areas-of-stu... Guest Information Interviewee: Jessica Weissman, Ph.D. Affiliation: Saybrook University Integrative Functional Nutrition Program Essential Links/Key Information Dr. Weissman's Faculty Profile: https://www.saybrook.edu/faculty/byna... Saybrook University Integrative Nutrition Page: https://www.saybrook.edu/areas-of-stu... What does Dr. Weissman discuss during the interview? - The nature of integrative health. - The dos and don'ts of good nutritional health. - How nutrition affects the mind, body, and spirit (and some surprising insights about dieting that may change your mind). - Admissions criteria and process for achieving a master's or doctoral degree in Integrative and Functional Nutrition. - What happens once you graduate with a nutrition degree. Episode Overview How do we support people in their various nutrition, fitness, or weight-loss journeys? Moreover, how do individuals in each category determine how to approach their journey in the best, most health-conscious way? Enter Dr. Jessica Weissman, department chair for the Saybrook University Integrative and Functional Nutrition programs. In just a few years since the program's beginning, enrollment has grown, and they have it has added a Ph.D. program to support the faculty pipeline and those students who desire to level up in their profession. Saybrook University IFN graduates are going on to jobs across the United States U.S. There's a lot to learn from Dr. Weissman about how anyone can live a healthier, more holistic life. #holistichealth #functionalnutrition #integrativehealth #highereducation #nutrition #diettips #foodhealth #graduatedegree #onlinemasters #onlinephd #dietition
Why is Nutrition Important? Diet Affects Mind-Body Health [IFN]
YouTube Video UExrbmZqQVpsVDh0M19xZFgxUlpGYk1Kbnh5Q1MtOVRfaC41NkI0NEY2RDEwNTU3Q0M2

Why is Nutrition Important? Diet Affects Mind-Body Health [IFN]

How can we improve our health care system? Learn how integrative health and leadership can improve patient care and the health care work environment. - Episode Overview: In this episode, we are pleased to feature Saybrook University's Luann Fortune, Ph.D., faculty in Mind-Body Medicine and coordinator of the Mindful Leadership in Healthcare Specialization. Dr. Fortune has vast experience in systems, mindful leadership in health care settings, and complementary health care techniques that support whole health and healing. This episode explores how to evolve systems and practices to support a more systems-based approach to health care, how to develop mindful approaches to leading, and more. https://www.saybrook.edu/areas-of-stu... Guest Information Interviewee: Luann Fortune, Ph.D. Affiliation: Saybrook University Mind-Body Medicine and Mindful Leadership in Health Care Specialization Coordinator Essential Links/Key Information Dr. Fortune's Faculty Profile: https://www.saybrook.edu/faculty/byna... Saybrook University Mindful Leadership Specialization Page: https://www.saybrook.edu/areas-of-stu... What does Dr. Fortune discuss during the interview? - Mindfulness and mindfulness meditation - How mindfulness can enhance one’s daily life and emotional and physical well-being - The mind-body connection - The health care system in the U.S. - Leadership in health care and how we can support our leaders #healthcareleaders #mindbodymedicine #mindfulness #graduateprogram #healthcaresystems #healthcare #integrativehealth #integrativecare #leadership
How to Improve our Health Care System? Integrative Health + Leadership
YouTube Video UExrbmZqQVpsVDh0M19xZFgxUlpGYk1Kbnh5Q1MtOVRfaC4wMTcyMDhGQUE4NTIzM0Y5

How to Improve our Health Care System? Integrative Health + Leadership

Discover how creative and innovative approaches can transform psychology. Learn how creativity mixes with psychology and how it impacts mental health. What about creativity unlocks the mind and creates new ways of looking at the world? How does the discipline of psychology intersect with creativity? The coordinator of our Creativity, Innovation, and Leadership Specialization, Robert Cleve, Ph.D., explores these questions. He also describes how creativity can serve as a vehicle for improved mental health, emotional regulation, and enhanced approaches to leadership and innovation. Learn more: https://www.saybrook.edu/areas-of-stu... Guest Information Interviewee: Robert Cleve, Ph.D. Affiliation: Saybrook University Psychology Creativity, Innovation, and Leadership Specialization Coordinator Essential Links/Key Information Dr. Cleve's Faculty Profile: https://www.saybrook.edu/faculty/byna... Saybrook University Creativity Studies Page: https://www.saybrook.edu/areas-of-stu... - What does Dr. Cleve discuss during the interview? - The nature of creativity - How creativity positively affects the mind and emotions - The role of psychology in creativity - How creativity impacts innovation and leadership #creativty #mentalhealth #mentaltechniques #mentalhealthapproach #creativeleadership #phd #onlinedegree #graduateschool #mindbody
Creativity: Rethinking How We Live, Learn, and Work in Today's World: UNBOUND Saybrook Insights
YouTube Video UExrbmZqQVpsVDh0M19xZFgxUlpGYk1Kbnh5Q1MtOVRfaC41MjE1MkI0OTQ2QzJGNzNG

Creativity: Rethinking How We Live, Learn, and Work in Today's World: UNBOUND Saybrook Insights

Saybrook University is the institution it is today thanks, in part, to the contributions of this week’s UNBOUND Saybrook Insights guest, Lorne Buchman, Ph.D. Buchman oversaw a remarkable period of transformation and growth during his tenure as president of Saybrook from 2006 to 2009. Digging into the university’s tradition of humanistic psychology, Buchman expanded those original ideals to create a unified structure of humanistic education across the school’s many disciplines. The ArtCenter College of Design in Pasadena, California was similarly transformed under Buchman’s direction as president of that institution. His leadership helped define what a great art and design college should be in the 21st century, increasing enrollment in degree programs to record numbers. On this week’s episode of UNBOUND, President Long and Buchman have a friendly conversation on the power of creativity, how to empower communities to claim creative ownership, the freedom that artistic constraints can foster, and so much more. Explore more of the creative process in Lorne Buchman’s latest book, "Made to Know: From Spaces of Uncertainty to Creative Discovery," available now: https://www.amazon.com/Make-Know-Uncertainty-Creative-Discovery/dp/0500024529 Catch up on past episodes of UNBOUND Saybrook Insights on Apple Podcasts, Spotify, or wherever you download your favorite shows. Visit https://linktr.ee/saybrookinsights to learn more. Visit https://www.saybrook.edu/ to learn more about Saybrook University. Guest Information Interviewee: Lorne Buchman, Ph.D. Affiliation: Former President, Saybrook University Essential Links Made to Know: From Spaces of Uncertainty to Creative Discovery: https://www.amazon.com/Make-Know-Uncertainty-Creative-Discovery/dp/0500024529 #creativity #community #highereducation #psychology
Lorne Buchman – A Creative Cornerstone of Saybrook University: UNBOUND Saybrook Insights
YouTube Video UExrbmZqQVpsVDh0M19xZFgxUlpGYk1Kbnh5Q1MtOVRfaC4yQjZFRkExQjFGODk3RUFD

Lorne Buchman – A Creative Cornerstone of Saybrook University: UNBOUND Saybrook Insights

DOING THE WORK

Calm, cool, collected: Saybrook alum assists highly sensitive people find inner joy

Saybrook University alumna Julie Bjelland is on a mission to help highly sensitive people (HSPs) find inner joy and self-acceptance with the help of her 2017 book, Brain Training for the Highly Sensitive Person, and her eight-week online global course on the topic of HSPs.

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A life of social work

Trent Nguyen, Ph.D., chair of the Social Work Department at Saybrook University, has spent his entire career expanding the field and finding new ways to help people who are hurting and marginalized.

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How father and son find joy and sense of purpose in their work

Eric Willmarth, Ph.D., is chair of the Applied Psychophysiology department in the College of Integrative Medicine and Health Sciences at Saybrook University. His son, Kevin Willmarth, Psy.D., is an adjunct professor in Health Psychology as well as the director for consulting at the VHA National Center for Organization Development at Saybrook.

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Breaking Barriers in Nutrition Research: Dr. Amylee Amos Champions Accountability, Accessibility, and Planetary Health

Amylee Amos, Ph.D., a dedicated registered dietitian nutritionist, pursued a Ph.D. at Saybrook University to immerse herself in research while balancing motherhood and a clinical practice.

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Career Resources

New Chapters Start Here: Midcareer Graduate Programs for Meaningful Career Change

Saybrook University offers flexible graduate programs that help midcareer and late-life professionals pivot with purpose and build meaningful new careers. Careers evolve just as people do. For many midcareer professionals...

The Strange Pull of Research

By Walker Ladd, Ph.D. "Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray." — Rumi. Many students are called...

Education Beyond Borders 2025: Bridging Health, Technology, and Cultural Horizons

The 2025 Education Beyond Borders study abroad program will allow students to experience South Korea's cultural vibrancy.

A Guide to Hospice Care Jobs

Where compassion meets clinical expertise in health care lies a profound calling: end-of-life care careers, one of which includes the field of hospice. Hospice care is more than a job,...

Find Out More

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