Totk AMQ no trading hearts for stamina (20 shrines)
notes on potential route issues/other potential good shrines at the bottom
prologue
manual save running down the stairs near the end
cutscene
cog skip
early wings and dupe some
grab 2 tree branches on the way to purah pad
purah pad and wing to tot, void out
wing to bottomless cave
bombs, flame emitter shield
ascend shrine
throw capsule at raft below to activate energy cells cutscene and jump on a wing, wing to fuse
fuse the boulder to a tree branch, ignore the rusty claymore
rest of fuse like normal, dupe some bombs on the way
bomb wing over the lake
kill chu for chu jelly
bomb jump up ledge, get rusty shield near group of constructs
go to the pond over the hill, get an arowana and frog
run to the hut with cooking pot, dupe 20 frogs and 8-10 chu jelly (do it in the water for no durability damage)
cook 5 speed food, eat first one
run + wing to ultrahand like the old strat (and get 10 arrows near construct), also grab charge from decayed construct
ultrahand shrine
setup for MsgNotFound https://www.youtube.com/watch?v=mElvfVelKms
load back into ultrahand and pick up the sword, finish ultrahand
wing to tot
recall
door, warp back to room of awakening
recall shrine
warp back to UH
tot
finish gsi
warp to fuse
wing to island with fairies, do jumpslashes with the tree branch hammer on the way to get it down to 1 durability (1 hit after the low durability message appears)
get fairy, dupe ~10 fairies and ~5 charges
fuse entangle a rocket to rusty shield (has 16 durability, so 16 rocket boosts)
use 2 rocket boosts to get to the chasm faster
depths, pocket rocket on the way to autobuild until it breaks, get autobuild (also probably eat 2nd speed food here)
if your wooden shield broke earlier, dont let rusty shield break, need at least 1 for zuggling later)
warp to UH shrine
abcs to lookout landing
purah
abcs to hoz (can do a dupe for fairies or charges while waiting for hoz to load)
wing to hylian shield
run to the wood planks near the wall, zuggle hylian shield, set up WST to transfer 1 durability from tree branch to MNF
https://www.youtube.com/watch?v=tDLKlaNuvrA
zuggle 1 durability MNF 8 times, leave the good durability tree branch equipped (can drop the 1 durability tree branch)
ascend up
abcs back to lookout landing
paraglider
get the 4 phenomena quest from purah, abcs to wetlands tear
abcs to thunedrhead and ascend/clip in
take the mask down
attach 2 steering sticks for a clip machine if you didnt clip earlier
attach mask to a rocket, abc to carry it around
pocket rocket with the other rocket
rocket up to the shrine in the middle of the island, activate the shrine, rocket back down and fall down to the lynel
equip MNF, kill lynel (should take 8 hits)
cancel the abc to drop the rocket and mask
set up pocket rocket with tree branch
abc the mask again
pick up lynel bow and dupe it, arrows, lynel saber horn
rocket jump to enemy camp nearby, get topaz from chest and royal halberd
jump down to where the mask goes
place mask
down to construct factory, eat 3rd speed food
place mask
left leg depot, get rockets and steering sticks from dispenser
you can use charges now to have some extra leniency for battery for the rest of the run, leave a few extra if you want safety
dupe rockets and steering sticks (~30 rockets, ~10 sticks)
abc to carry the leg, exit the depot
right leg depot, attach to left leg and carry both with abc
go back to mineru, place both legs
right and left arms, carry both with abc
mineru
get on mineru and dupe 3 topaz and 3 lynel horns
abcs to spirit temple
for seized construct, fuse saber horn to royal halberd (this fuses it to all zuggled swords as well)
do a level 2 charged attack on both phases to kill
destroy fuse material and fuse a new pocket rocket, finish spirit
ancient blades
warp to lookout landing
activate camera quest from josha
pocket rocket to the shrine near the field chasm (jiosin) (1)
rocket to the shrine above the lightroot robbie is at (susuyai) (2)
after the shrine, zuggle bow once and shield 4 times to get to borderline-overload
put down steering stick, pull out bow (this puts you in overload), clip to depths, land on the ceiling, clip 1 more time to the bottom and get the lightroot, drop the bow and pick both back up
talk to robbie, get camera
clip oob at the nearby wall, rocket to the ceiling, abcs to the korok forest chasm, stick clip in to the phantom ganon fight
https://www.youtube.com/watch?v=fU88xQR_fDY
use lynel bow + bombs x2 for hands, lynel horn + royal halberd for pg, should die in 1 level 2 charged attack
up to deku tree, shrine in korok forest (musanokir) (3)
master sword quest from deku tree
abcs out of korok forest towards the tear west of goron city, cancel it early and get the shrine on the way (sikukuu)(4)
rocket to tear on the rock
goron city, do the shrine (marakuguk)(5)
go to yunobo hq
yunobo fight, dupe ~30 fairies, 45 topaz, and 8 ancient blades (can do 35 topaz if you're not doing the topaz strat for demon dragon)
abcs up to the top of death mountain, shrine (sitsum)(6)
moragia fight, use rocket boarding + midair wing https://www.youtube.com/watch?v=TBl05EzZKfw
jump down the chasm, talk to yunobo
abcs to fire temple
fire temple like normal but no sidon
gohma with 2x topaz shots each phase
abcs towards the tear south of goron city, cancel it partway and do the shrine on the way (timawak)(7)
abcs to zora, do the shrine (mogawak)(8)
throw chu jelly at statue, talk to yona
abcs up to mipha court, get shrine (ihen-a)(9)
talk to sidon
to jaihto
rocket over to jaihto, put the stone in the wall
rocket to king zora, kings scales
warp back to mipha court
rocket up to floating scales island, shoot the tear with kings scales
back down to mipha court, talk to sidon
sludge like
talk to yona, get zora armor
rocket to lake, cutscene and go down to waterworks
rocket through the area, activate terminal
ride waterfall up to the sky
shrine on the way to water temple (igoshon)(10)
rocket up to water temple
water temple
mucktorok (2 attacks kills both phases)
warp to ll, talk to josha to finish camera quest
abcs shrine on the way to impa tear (ishodag)(11)
abcs to impa tear
after impa tear, rocket to nearby cave and get blessing shrine in the cave (taki-ihaban)(12)
abcs to tear east of rito, go to rito
tulin cs
rito shrine (gatakis)(13)
rocket to the cabin
rocket to shrine up the mountain on the way to tulin (sahirow)(14)
rocket to the platform tulin is at, shoot aerocuda
throw topaz at bokoblins
arrows from boxes
rocket up to the cutscene with tulin on the floating islands to wind temple, abcs to the snowfield tear
abcs from the tear all the way up to wind temple
https://www.youtube.com/watch?v=pYDca2w_nYo
wind temple
abcs to shrine near the bottom of gerudo highlands and near the tear (turakawak)(15)
rocket up to the tear
abcs to tear on the other side of gerudo highlands
abcs to riju
riju training, grab arrows behind pillar
grab arrows in box during the 2nd part
rocket to karakara
throw topaz at 1 set of gibdos, use riju lightning on the other group, riju lightning to destroy the hive
this part is all based on the hive timer, so the goal is just to not stop time
karakara shrine (mayatat)(16)
abcs or rocket to gerudo town
snipe the first mirror behind gerudo town with a rocket arrow
talk to riju, eat last speed food
gerudo defense
underground shelter, talk to riju
ascend up
abcs to blessing shrine near the top left mirror (irasak)(17)
rocket to top left mirror
abcs to the top right mirror, rocket to spin the mirror
activate lightning temple
1st queen gibdo fight
clip into the temple, lightning temple from oob
queen gibdo, use 1 topaz + riju lightning to get her down, then 3 slashes to kill (if royal halberd breaks during the fight switch to MNF)
after the fight, switch to tree branch and set up the next pocket rocket
finish lightning temple
warp to ll, start hc quest
go down to josha and start the autobuild quest (dont do it now since you'll have to wait for josha to walk)
exit the door and abcs to hc, finish hc and to the shrine in the middle after the gibdo hallway (serutabomac)(18)
after the phantom ganon fight, fuse a new pocket rocket and zuggle the rocket sword (will put you in borderline overload)
warp to mipha court, abcs to tear southeast of zora
rocket slightly south and do a stick overload clip into the cave below, get the shrine (yomizuk)(19)
warp to thunderhead, do the shrine now (20)
trade blessings for stamina with the godess statue to the left of the 10 heart door
open 10 heart door
abcs to lurelin tear
abcs to the faron at the river where the charged outfit pieces are, stick overload clip into each room with the armor
with your current zuggle status of 8 MNFs + 1 rocket sword + 4 hylian shield, you're 1 item away from overload. taking out the bow gives +1, so just take out the bow before getting on a stick to clip. this way you wont be stuck overloaded the whole time.
abcs to lake hylia tear
warp to mipha court, abcs to final tear
master sword
warp back to ll, finish autobuild quest with josha
talk to purah the cutscene and for the destroy ganondorf quest
pocket rocket part way to castle, stick desync clip to army
https://www.youtube.com/watch?v=pYDca2w_nYo
army and dorf like normal
since you have extra stamina you can do the lynel bow + topaz strat for demon dragon to save 10 seconds if you want to be cool
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route issues
the shields zuggled after the 2nd shrine are to get to borderline overload, and they're supposed to last until near the end for the overload clips t the charged armor, but they actually take enough sheild damage through the run to break before that. it might be best to not zuggle extra shields at all and instead zuggle 12 swords instead of 8.
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other potential shrines that might be fast
-near the final tear (gemimik) - needs an extra warp but is not out of the way at all and could help routing
-side of mount lanayru (jikais) - if you do the endgame route that normal amq does to get to the lurelin tear, it pases right over this shrine)
-near north faron (jiukoum) - would be a good warp point late game but you dont have rockets to do this early game (would get it before going to thunderhead) and late game it would be after when you woud get the stamina
-gerudo town (soryotanog) - low detour time but long shrine + needs dazzlefruit
-near the cutscene going up to wind temple with tulin (mayaumekis) - not out of the way but slow shrine
-2 of the shrines on the way to rito (runakit, oromuwak)
-right under dragonhead islands (joju-u-u)