The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents

• • Ratey, Nancy A.

• • Ratey, Nancy A.

The disorganized mind : coaching your ADHD brain to take control of your time, tasks, and talents

Nancy A. Ratey

St. Martin's Griffin, c2008

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• 愛知県立大学 長久手キャンパス図書館

  493.73/R17205539520

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Includes bibliographical references (p. 274-275) and index

• Coaching
• How I came to coaching
• How coaching works
• Self-coaching
• Finding the A-N-S-W-E-R
• Coaching the ADHD Brain
• Time mismanagement
• Procrastination
• Impulsivity
• Distractibility
• Transitions
• Strategies for a balanced life
• Strategies of the home environment
• Strategies for maintaining physical health
• Strategies for maintaining spiritual and mental wellness
• Living or working with someone with ADHD
• Loving someone with ADHD, or, did I sign up for this?
• Working for or with someone with ADHD, or, right-brained exec needs left-brained right hand!
• Final thought