Text ( visual ) : unmediated Fitness over fifty : an exercise guide from the National Institute on Aging / with a foreword by Senator John Glenn. -- Special illustrated ed. -- New York : Healthy Living Books , c2006. -- 134 p. : ill. ; 26 cm. + 1 DVD-ROM (4 3/4 in.). -- Previously published under the title: Exercise : a guide from the National Institute on Aging ; Includes bibliographical references and index. -- ISBN 9781578262243 ; (BA87815550) ; https://ci.nii.ac.jp/ncid/BA87815550 Other Title(s): Fitness over fifty : strength, flexibility, vitality, balance. -- Author Heading(s): National Institute on Aging. -- Classification(s): LCC : RA781. -- Subject Heading(s): LCSH : Exercise ; LCSH : Exercise for older people ; LCSH : Physical fitness for older people ; LCSH : Middle-aged persons -- Health and hygiene ; LCSH : Older people -- Health and hygiene

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