内容説明
The editor has brought together an expert team of experienced authors to present a timely review of the basic science of exercise and its applications to health and performance in sport. The book encompasses the various disciplines of sports science, with one or more chapters devoted to biochemistry, biomechanics, immunology, nutrition, physiology and psychology. * Detailed coverage is provided of both the theoretical and practical applications of each discipline * The role of exercise in health promotion and the link between basic science and performance in athletes are discussed * Expert guidance is given on training and on laboratory and field testing of athletic potential and performance at all levels.
目次
- Foreword (D Macleod)
- Muscle (NC Spurway)
- Cardiorespiratory responses to exercise (AE Hardman)
- The biochemical basis of exercise (PL Greenhaff Physiological adaptations to exercise training (KL Hamilton, JS Coombes, HA Demirel The biomechanics of human movement (HKA Lakomy)
- Nutritional demands of training and competition (LM Burke Fluid requirements and exercise in the heat (RJ Maughan)
- Immunology (M Gleeson Psychological outcomes of physical activity (WP Morgan)
- Psychological factors in sports performance (JS Raglin)
- Training for endurance and for strength and speed (power) (NCC Sharp Guidelines for laboratory and field testing of athletic potential and performance (JA Hawley).
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