Text ( visual ) : unmediated Easy exercises to relieve stress / Hussein Eshref ; photographs by Anthea Sieveking. -- 1st Frances Lincoln ed. -- London : Frances Lincoln , 1999. -- 96 p. : col. ill ; 23cm. -- Includes bibliographical references (p. 96) and index. -- ISBN 0711212961 ; (BA45836339) ; https://ci.nii.ac.jp/ncid/BA45836339 Author Heading(s): Eshref, Hussein ; Sieveking, Anthea. -- Classification(s): DC21 : 155.9042. -- Subject Heading(s): LCSH : Stress (Psychology) -- Treatment ; LCSH : Stress (Phsyiology) -- Treatment ; LCSH : Exercise therapy ; LCSH : Stress management