step aerobics


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step aerobics

n. (used with a sing. or pl. verb)
Aerobics in which the participants step up onto and down from a low platform.
American Heritage® Dictionary of the English Language, Fifth Edition. Copyright © 2016 by Houghton Mifflin Harcourt Publishing Company. Published by Houghton Mifflin Harcourt Publishing Company. All rights reserved.

step′ aero`bics


n.
(used with a sing. or pl. v.) aerobic exercises performed by stepping up onto and down from a stepping block.
[1990–95]
Random House Kernerman Webster's College Dictionary, © 2010 K Dictionaries Ltd. Copyright 2005, 1997, 1991 by Random House, Inc. All rights reserved.
Translations

step aerobics

n sing → Steppaerobic nt
Collins German Dictionary – Complete and Unabridged 7th Edition 2005. © William Collins Sons & Co. Ltd. 1980 © HarperCollins Publishers 1991, 1997, 1999, 2004, 2005, 2007

step aerobics

npl → step msg
Collins Italian Dictionary 1st Edition © HarperCollins Publishers 1995
References in periodicals archive ?
On January 22nd, the walls of the Kakatiya Sheraton Hotel in Hyderabad, India, resonated with the pulsing sound of step aerobics and aerobics dance demonstrations at the kick-off of AFAA's first International Personal Training Certification and Resistance-Training Workshop in India.
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Apparently there's no need to worry if your more used to a bit of step aerobics or good old-fashioned disco dancing because there's an introduction to all the essential moves before you get started.
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The best forms of exercise are brisk walking, running, cycling and step aerobics.
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My mate, Blobby, was so worried about his weight that he asked for advice from his step aerobics coach (he doesn't get on with his real aerobics coach).
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Every town and city in Britain has a multitude of fitness centres offering everything from gyms which look like torture chambers to classes such as Tai-Jutsu, hi-lo aerobics, circuit training, Astanga Vinyasa yoga, step aerobics, Pilates, Ju Jitsu, personal fitness trainers and (the one I really hate) bums 'n' tums.
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Others did it by baking cakes, swimming lengths of the pool, demonstrating step aerobics or simply keeping quiet.
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And new this year are aqua and step aerobics classes.
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That was aggravated by the defendant doing step aerobics.
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It's a nice change to see a production set very much in the present day, complete with mobile phones, step aerobics and references to Los Angeles gang warfare.
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So, for instance, if you do a step aerobics class it means you're not only helping to tone your flabby bits, but you also earn extra points to use up on special treats.
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The programme caters for everyone and includes water aerobics and step aerobics for the over-50s and adult fitness sessions such as zumba, fitball and spin.
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The days of hardcore step aerobics classes seem to have passed and now it seems we want to use our precious time to calm and control our minds.
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