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■しかく内容

(amazonより引用)
'Focusing' is a technique first developed 25 years ago by American psychologist and philosopher Eugene Gendlin. Hugely influential, it offers six specific steps you can take to open up your inner world of deeper feelings and intuition - and shows you how to listen to others with more empathy. Short, very accessible yet also profound, this book is even more relevant today than it was when originally published.

■しかく目次

part 1. unlocking the wisdom of your body
part 2. focusing
part 3.people helping each other
part 4. focusing and society

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■しかく書評・紹介

■しかく言及

*作成:焦 岩