Tiny Habits, Big Results: Your method for success
Change your life for good with the Tiny Habits method—where simple changes lead to real, life-changing results. It's easier than you think, surprisingly fun, and designed for real-world success.
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"Tiny Habits is the most positive, realistic plan to change habits I've ever seen." - Lee J.
"The 5-day course has been life changing!" - Krista S.
"Just wanted to say thank you for sharing your work & helping so many people including myself.- Kerry F.
BJ Fogg, PhD, created the Tiny Habits method. He directs the Behavior Design Lab at Stanford University. Dr. Fogg’s methods have helped thousands achieve lasting change. He authored the New York Times bestseller, Tiny Habits: The Small Changes that Change Everything.
Talk with Dr. Fogg
Do you need help creating a product that changes behavior?
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In just 15 minutes he can help you a lot.