James Clear

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An Easy & Proven Way to Build Good Habits & Break Bad Ones

Download Chapter 1 of Atomic Habits,
my #1 New York Times bestselling book.

Packed with self-improvement strategies, Atomic Habits will teach you how to make the small changes that will transform your habits and deliver remarkable results.

Hi, I’m James Clear

I’m the author of the #1 New York Times bestseller, Atomic Habits, which has sold more than 25 million copies worldwide.

My work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. Click here to learn more about me and my work.

Browse the latest newsletter:

3-2-1: On what love looks like, the courage to eliminate, and where the grass is greener

3-2-1: On having high standards, the secret to willpower, and how to be strong yet flexible

3-2-1: On the best type of risk, three keys to improvement, and the purest form of generosity

Atomic Habits Mobile App

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30 Days to Better Habits:
A simple step-by-step guide for forming habits that stick.

Take the guesswork out of habit-building. 11 email lessons walk you through the first 30 days of a habit step-by-step, so you know exactly what to do.
Get the tools and strategies you need to take action. The course includes a 20-page PDF workbook (including templates and cheatsheets), plus new examples and applications that you can’t find in Atomic Habits.
Learn a framework that works for any habit. You can use this course to build any good habit – from getting fit, to saving for an early retirement, to daily meditation.

Enroll in the free email course and get your first lesson today

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